This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out how this program, which is free with many Medicare plans, is helping ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Who doesn't love something for nothing? As you enter your golden years, you might be surprised to discover a world of freebies just waiting to be discovered. From entertainment to healthcare, there ...