Nina Dobrev showed off her abs in a bikini in her final Instagram post of 2025. The Vampire Diaries star flaunted her toned ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Core exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A strong core helps improve balance and posture.

Ana de Armas is clearly setting perfect fitness goals for her fans. The “Deep Water” actor wore a bold gym fit after a gym ...

Not only does swinging your arms at a faster rate help you walk faster—and ignite serious calorie burn—but that movement also engages the upper body, lower body, and, of course, your abs. "The ...

Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to ...

If you are in the market to buy a peppy scooter that offers both performance and the safety net of an ABS (Anti-Lock Braking ...

Thirty years ago, ABS on a bike was seen as unnecessary at best and dangerous at worst. Today, it’s a foundation of ...

Batang Quiapo' and other prime time programs of ABS-CBN will be shown on Manny Villar's ALLTV starting January 2, 2026 ...