Learn how new oral GLP-1 weight loss pills work, how they compare with injections, and how the next generation of “small ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Taking calcium in the morning supports routine and pairs well with vitamin D-rich breakfast foods for better absorption. Taking calcium in the evening may aid sleep and may be ideal if you skip ...

Theoretically, for drugs that easily penetrate the intestinal mucosa, reduced villus blood flow could delay diffusion and, therefore, the rate of absorption. For example, the absorption rate for ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...