One of my favorite authors is Eckhart Tolle who wrote The Power of Now. He talks about how to move from addictive relationships to enlightened relationships, and his ideas are worth thinking about ...

Feeling seen feels good — but when approval from others starts shaping your self-worth, it can quietly turn addictive. Psychology explains why compliments, likes, and praise give temporary highs, why ...

We all like to believe that we can distinguish between love, attachment, and addiction. After all, love is something everyone craves, attachment is how we form meaningful bonds, and addiction... well, ...