Get low, even lower, now get on all fours and crawl on the ground. Go ahead and growl or roar if you want, because you are well on your way to doing Animal Flow! Yep, it's a thing! This ground-based ...

One of the hottest new fitness trends has some people going primal. ‘Animal Flow’ is a full body conditioning class that includes moves known as ape, beast and crab. “Right arm front reach… return to ...

WASHINGTON - If you've scrolled through fitness TikTok lately, you may have spotted people moving like gorillas, bears, or crabs across their living rooms and gym floors. The animal-inspired workout ...

More casual gym-goers are going wild. Major chains are offering new classes where participants act like animals by getting down on all fours and imitating apes, donkeys, crabs and scorpions. Another ...

Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my years of gym-going and YouTube browsing, but ...

Animal welfare becomes the responsibility of the animals themselves in the gorgeous, hypnotic Latvian animated feature “Flow,” in which a solitary cat encounters a catastrophic flood and, along with a ...