Sometimes we need the added pressure of a financial investment to force a good workout. The threat of public humiliation doesn't hurt, either, and boot camp just sounds cooler than aerobics class. At ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...

Fitness expert and SWEAT Bootcamp owner Kimberly Lynn Samborski demonstrated three simple lower body exercises. She also discussed the role of personal trainers and shared a special coffee recipe.

Making fitness fun. Sometimes working out with another person can be fun and holds everyone accountable for fitness goals. Kimberly Lynn Samborski owner of SWEAT Bootcamp joined New Mexico Living to ...