For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

It’s a well-known fact in biohacking circles that TB-500 is best for healing and recovery, while epithalon works best for longevity. But when you go deep into their roles and benefits, it can be hard ...

A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a ...

Bryan Johnson, a tech millionaire, has been making headlines by spending millions of dollars to turn back the clock on aging. He uses cutting-edge treatments to stay young. His latest experiment ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for ...

Longevity isn't a boys' club anymore.

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...