As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

Add Yahoo as a preferred source to see more of our stories on Google. Cassey Ho shares how she went from YouTuber to CEO. Cassey Ho started her YouTube channel so she could still instruct her Pilates ...

Popflex CEO Cassey Ho was at the salon getting her hair done. Her phone was tucked away, on Do Not Disturb. By the time she checked it again, she’d missed over 10 calls and dozens of messages. “When ...

“Be a lawyer, doctor, or failure.” Those were the three choices Cassey Ho’s father gave to his then-18-year-old daughter after she expressed her intent to pursue a career in fashion design. “When I ...

Kick off your New Year’s resolutions in style. Blogilates, the brand founded by fitness coach Cassey Ho, just dropped its first-ever apparel collection at Target on Saturday, Dec. 28, and it’s quickly ...

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“Unfortunately this was a wake up call,” the 38-year-old said ...

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If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The only problem? Having to drag your bottle around when ...