Light blue is a versatile color that pairs well with various other colors for a timeless and stylish space. The sky-inspired hue works just as well in a modern bedroom as it does in a formal gathering ...

Create a serene space with your perfect shade of pastel blue. Perhaps the color reminds us of the sea, sky-blue hydrangea, or traditional Provencal houses with pastel shutters. Sue Wadden, director of ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

In the digital age, blue light exposure is higher than ever. From smartphones and computer screens to LED lights and even the sun, we are constantly bombarded with this high-energy visible light. This ...