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This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...
Fitgurú on MSN
The science of hangovers: What really happens to your body (and how to recover faster)
Dehydration, inflammation, and disrupted sleep make hangovers feel awful—but the right hydration, nutrition, and rest can speed recovery and prevent future misery.
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