Yahoo

Bodybuilding champ Erin Banks said he's been on a strict diet for more than two years to stay in peak shape. Here's what he eats.

Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...
Bozeman Daily Chronicle

Bodybuilding champ more than just muscle

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Susan Nyquist is a powerlifting and bodybuilding champion. “When I was 19, I could bench press ...
Daily Star on MSN

Bodybuilding champ 'The Giant' found dead in his bed after sudden illness

The bodybuilding world is reeling after Andrea Lorini, known as “The Giant”, became the third high-profile bodybuilder to die ...
The Baltimore Sun

Champion bodybuilders born, not made

Some bodybuilding magazines urge readers to eat high-protein foods and take special vitamin and mineral supplements in order to give them gorgeous physiques that will make them champion bodybuilders.
AOL

'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...
Sports Illustrated

Bodybuilding champ Samantha Lynagh on what most people are doing wrong at the gym

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...
Bodybuilding Bros on MSN

Bodybuilding champion at 60: How Frances McLeod completely transformed her body for a change

At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...
Yahoo

A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.
Irish Sun

Bodybuilder champion, 28, dies from flesh-eating infection after taking ‘risky’ muscle-growth products

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain products. Kevin Notario Nunes, an ex state-level bodybuilding champion, was ...
Mint

How this young mother became a bodybuilding champ

Bodybuilding is not new in India, but women bodybuilders still manage to raise eyebrows and pique curiosity. A common question that’s lobbed at women bodybuilders is ‘why?’. For Hyderabad-based Syed ...
Yahoo Style UK

'At 60, I became a bodybuilding champion. These fitness hacks helped me build muscle'

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...