New research shows that drinking apple juice in moderation may deliver powerful health benefits, from antioxidant protection ...
Thinking positive increased a specific brain region's activity and might have heightened immune response after a shot.
Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...
From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
Healthy adults trained to upregulate reward circuitry using neurofeedback showed stronger immune responses to HBV vaccination. Read more.
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...
Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...
But research shows that there are some ways we can reduce our risk of developing dementia and cognitive decline, like moving more, drinking less, socializing and taking naps.
National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a ...