A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning ...
Published on A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning capacity. © ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
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Short naps refresh the brain for better learning
Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center - ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...
Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.
Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...
Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, ...
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