Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

From creative pursuits to simple sensory shifts, these psychologist-approved hobbies can help naturally support dopamine ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

Study Finds , Petting a Dog , Boosts Brain Activity. CNN reports that a recent study took a look at the impact that petting a ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...