It’s normal for us to need time to ruminate and go over a romantic break-up in minute detail when we feel like we were the one who was dumped. Break-ups can definitely qualify as traumatic events and ...

Break-ups do a number on the self. It’s like taking a tree branch and snapping it in two. The “me” that you were is no longer whole: It’s splintered, painful, and in need of healing. How do you move ...