I literally cannot stress this enough: It is super important to have strong glutes. More time spent sitting equals lengthened glute muscles equals weak glute muscles equals lower back pain. Not fun!

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." For a lifted and toned behind, women turn to gizmos, boutique studios, and Kim Kardashian’s Instagram ...

You asked for it! You got it. This workout is the "best friend" to my 10 minute booty shaking workout. Its double the fun and ...

IF THERE'S ONE muscle group that is well-represented on social media, it's the glutes. You've likely scrolled past a "booty-blasting" video on Instagram—maybe you've tried one yourself. The setup is ...

Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 10-minute, no-equipment butt and thigh workout alongside class members Chelsey Cioli and Jai Jordan. In this routine, ...

Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca. On July 3, Greca shared a glimpse at Kardashian's intense-looking glute workout, complete with Romanian ...

Kim Kardashian showed off a butt workout from her trainer Senada Greca on Instagram. Kardashian shared variations of squats and hip hinges with bands, dumbbells, and a barbell. A personal trainer said ...

Williams aim is to get “bigger, juicier, thicker,” praising his co-star Connor Storrie's physique The post Hudson Williams shares workout routine and glute-building plans for Heated Rivalry appeared ...

"You have to keep your leg in the air for, like, 12 years. It's so hard," the 'A Family Affair' actress said on 'The Tonight Show Starring Jimmy Fallon' Gilbert Flores/Variety via Getty Joey King has ...