Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involved in proper growth, development, nervous system and circulatory function, and bone ...

Calcium is a nutrient that can benefit a person’s teeth and bones. A calcium deficiency may have adverse effects on a person’s dental health, such as causing tooth decay and tooth loss. This article ...

Calcium is a vital mineral for our body's proper functioning. It plays a crucial role not only in bone and teeth health but also in muscle function, nervous system signals, and hormone balance.