Your paraspinal muscles are crucial to how your spine works. You can stretch regularly and strengthen these muscles to keep them working efficiently and avoid back pain. The paraspinal muscles, ...

Please provide your email address to receive an email when new articles are posted on . A 29-year-old non-smoking man with a BMI of 37 kg/m 2 and history of bipolar disease sustained a right ...

Astronauts who spend several months on the International Space Station have significant reductions in the size and density of paraspinal muscles of the trunk after returning to Earth, reports a new ...

Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...