Flaxseeds are a good source of omega-3s, but they’re not the only option. Certain plant-based foods contain more omega-3s ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

Remember seeing your triglyceride levels in your lab report? Ah! Fats you may dismiss, thinking of the next gym work you need to head to. Fatty acids are broken down via a process called β-oxidation.

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. High levels of omega-3 and omega-6 appeared linked to ...

WASHINGTON - Fatty fish, fish oil capsules, algae oils - omega-3s have a strong presence in the health world. Many people ...

Share on Pinterest A new study found a link between higher omega-3 fatty acids and less age-related hearing loss. Kate Ames/Stocksy Hearing diminishes as we age — about 50% of adults 75 and over in ...

Recent findings from the international journal of cancer shed light on the complex relationship between polyunsaturated fatty acids and cancer risk across multiple types. Study: Associations of plasma ...