Have you tried the viral ab clock exercise yet? It works every muscle in your core from top to bottom and is even Kayla Itsines-approved. Since quarantine kicked off earlier this year, TikTok has ...
Funfitt - Fitness from Susana Yábar on MSN

How to get rid of belly fat standing abs exercises

Working out your abs standing is different from doing crunches laying down, but as effective. In fact, it might suit you ...