While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a better, healthier life.

Meals that spark conversation and warm the heart are always worth making. Explore comforting recipes that bring people ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...

These spiced potatoes are like deconstructed loaded fries, the perfect easy meal for a cozy night on the couch.

Demi Lovato shared that food "was the enemy" until she learned that cooking "helps build my relationship with food" amid ...