Add Yahoo as a preferred source to see more of our stories on Google. Chef Bobby Flay in his studio kitchen - Alexander Tamargo/Getty Images Time and time again, we're told that olive oil is the ...

Dietitians recommend olive oil for its heart-healthy fats and antioxidant content. Olive oil has a lower smoke point, making ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Olive oil is high in healthy monounsaturated fats and antioxidants, ...

TURNS OUT even an ingredient that seems pretty basic can lead you down a rabbit hole. Take cooking oil. Some types are better for high-heat cooking; others are ruined by high temperatures, losing ...

There are so many cooking oils to choose from that it can make your head spin. There's the commonplace olive oil, as well as the pricey avocado oil, coconut oil, which you have to use on low heat, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

How confident are you that you're storing your cooking oils correctly? Maybe you’re just learning for the first time that there is a proper way to store your oils to prolong their life and flavor.