The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Staying active helps many ways, but it may not be a cure-all for everyone.

“To the best of our team's knowledge, this project represents the first time an Alabama medical center has examined deep ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Researchers report that vagus nerve stimulation helped many people with long-standing, treatment-resistant depression feel ...

A large Australian study showed atypical depression has distinct genetic, clinical, and treatment-response features. Read ...

Many people with different mental health problems can be absent from work for a long time. But new results give hope that ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...