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CORPUS CHRISTI, TX — The holiday season is upon us and so is the eating season. For those with diabetes and those who are pre-diabetic, it is important to make healthy choices when it comes to portion ...

Discover the best dry fruits for diabetics. Learn how to manage blood sugar with smart choices, portion control, and pairing strategies for a healthier lifestyle.

A randomized trial evaluated the efficacy of a portion-control strategy (a specially designed dinner plate and breakfast bowl) on weight loss (Arch Intern Med. 2007;167:1277-1283). Researchers ...

If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. People deal daily with the challenge of losing weight. New exercise routines, diet plans, and even ...