From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health affects sleep, immunity, mental health, and more.The ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts.

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

In the pursuit of optimal health and well-being, many individuals are turning to natural dietary supplements to support their body’s needs. One such product garnering attention is BurnJaro, a unique ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...