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With countless distractions vying for our attention, it’s easy to lose sight of our goals and fall into the trap of procrastination. However, by leveraging the right tools and techniques, you can take ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt procrastination in real time, forcing decisions, reshaping routines, and ...

Apple has finally released its Web Eraser content blocker for Safari 18, albeit under the new name Distraction Control. Here's how the feature changed during development and why. While the feature ...

Distraction generally has a bad reputation in our focused world. ADHD and ADD are seen as problems to overcome in part because they make it hard for sufferers to concentrate and, in some cases, to ...