Today, American adults spend the equivalent of 49 days a year on their phone and tablets. For six months, Diane Sawyer and her team traveled across the country talking to families, teachers, doctors, ...

Can you sit silently for five minutes without looking at a phone, laptop, TV screen or book? The "do nothing" social media trend challenges participants to do just that — sit silently. Users are ...

While it can be difficult to sometimes sit still and not do anything to occupy yourself, some experts claim it might be beneficial to be bored. Social media has recently introduced the “do nothing” ...