Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

Rhythm is the heartbeat of music! In this video, I share some of my favorite drumming exercises to help you strengthen your inner musician. Whether you're a beginner or a seasoned player, discovering ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...