Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, according to a study published in the Canadian Medical Association Journal ...
If Europeans eat less meat and dairy, this will have major consequences for farmers. New research shows that many barns and ...
Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it really is a good idea! Why Eating Less Meat is a Good Idea You don’t need to become ...
A new study has found that those following diets that don't contain meat were less likely to become centenarians compared with meat eaters ...
As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
If you’re looking to cut back on meat but wondering where to start, this meal plan is for you. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories per day, with ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
According to U.S. Department of Agriculture, meat consumption's predicted to go down 12.2 percent between 2007 and 2012, so we have something to ask our "red-blooded" compatriots: How has our once ...
People who don't eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But ...