Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Improving your mental well-being by eating cheese could help you stay healthy as you age, research has found. Scientists have discovered that mental well-being is one of the most important factors ...

If you love cheese, you'll be thrilled about a new study that says eating more of it might improve the way you age. That is, adding more cheese to your diet could be a factor in improving mental ...

Cheese is not a food that people tend to have no opinion about. Typically, if someone likes cheese, they really like cheese and can find a way to incorporate it into virtually any meal. Omelets oozing ...