Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research. A team of researchers from UConn Health ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Add Yahoo as a preferred source to see more of our stories on Google. Once relegated to niche holiday dishes or forgotten at the back of the pantry, walnuts are suddenly everywhere. Scattered over ...

Who doesn’t wish for a long, healthy life? The foods you eat can help, especially nuts. “Nuts are little powerhouses of nutrition!” says Lauren Manaker, M.S., RDN, LDN. “They’re packed with healthy ...

Eating Walnuts can help one battle a desire to eat constantly. That’s the takeaway from a new double-blind study published in the journal Diabetes, Obesity and Metabolism. For the study, researchers ...

Swapping your usual between-meal snacks for a handful of mixed tree nuts could help cut cravings for sweets and fast food and improve the overall quality of your diet. That’s according to a new study ...

Shopping for vegetables at my local farm shop this morning, my eyes lit on an unexpected find: wet walnuts! "Walnuts - already?!" I exclaimed, realizing with a pang that fall is imminent. Before I had ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...