“Do not feel lonely, the entire universe is inside you.” Rumi Loss is inevitable in life, particularly as we age. We may lose loved ones, we may lose our health and stamina, we may lose a sense of ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential ...

Older people who have a strong sense of spiritual belief and personal meaning in life are less likely to suffer from depression or mental health problems even when they have lost a spouse within the ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...