When I first learned to dance Argentine tango, I had no idea that it might be useful to me in my academic career. Tango is an incredible art form. The dance can be rapid and passionate or slow and ...
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I Tried to Find My “Flow State” for Two Weeks – and It Helped Productivity, Focus and Calm Tenfold
You don't need us to tell you that life is busier than ever, right now; at this point, we've stopped asking our friends how they are - we all know that we're overwhelmed, overstretched and overworked ...
When was the last time you were so focused that time stood still? Athletes call this mental state being in “The Zone." Psychologists call it “flow” or peak experience, and they have linked it to ...
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