In the episode Fitness Industry Outlook 2026: Growth, Advocacy & What Operators Need to Know, ATFW a Fitness News Podcast ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...

Here, I’m rounding up the best workout sets for women, according to thousands of customer reviews, including brands like ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for a four-day Hyrox competition.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...