Because knowledge is power when it comes to fitness.

Fitness tracking device developer Garmin has unveiled its first smart scale, called Index Smart Scale, to help its users track weight and related metrics. Garmin is notably late to the smart scale ...

Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...

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My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

The number on a traditional scale tells you almost nothing useful about your health. It can't distinguish between muscle gain and fat gain, doesn't account for water retention and provides zero ...

The number on the scale does not tell the whole story. Your body weight does not account for your body fat, muscle mass and bone density, and will not tell how much of it is due to water retention or ...

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

There are way better metrics to keep track of other than weight. The best smart scales will measure other useful data such as ...

For people trying to build healthier relationships with their bodies, the singular focus on weight becomes reductive and often demoralizing. Smart scales shift the conversation by measuring body ...