Do Not Disturb used to be a simple toggle to suppress all notifications on your iPhone. But since iOS 15, it’s grown into a suite of profiles called Focus, which is so much more useful. Putting Focus ...

There’s a point in every study session where your phone becomes your enemy. You’re deep in your notes, and suddenly someone tags you in a meme. And just like that, you’ve lost twenty minutes, your ...

Our smartphones can be major distractions. For me, this is confirmed by my screen time breakdown informing me that I pick up my phone about 144 times per day (based on a three-week average), which ...