Fructose is a sugar that occurs naturally in fruits, vegetables, and honey. Fructose malabsorption is a type of food sensitivity that affects 40% of those in the Western hemisphere. As with other food ...

When I finally received a diagnosis of fructose intolerance after years of mysterious, debilitating symptoms, I thought the hard part was over. I imagined my life would improve now that I knew what ...

We've all heard we should eat more servings of fruits and veggies. That's because a diet rich in assorted plants can lower your blood pressure and reduce your risk of heart disease, stroke, and some ...