Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

As with many things Irish, step dancing has a long history. It is believed to have evolved more than 2,000 years ago, when Celtic druids danced in celebration of oak trees and the sun, according to ...

But if you really want the Irish experience, the thing to look for is step dancing. This month is prime time for the quick stepping jigs, reels and kicks that leave the audience in awe. Friday morning ...