Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...
Recent research from Harvard University suggests a woman’s toots can be useful rather than just plain embarrassing — and smelly.
An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...
Brazilian researchers developed an AI system that analyzes WhatsApp audio messages to identify depression, showing high ...
Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...