A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

Traci Richmond warns advisors to be on the lookout for retirees who may be suffering from depression after quitting work. Retirement does not always equal bliss. That’s what financial advisor Traci ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...