The best home workout gifts are ultra-practical but feel thoughtful and personal to whoever receives them, whether that’s your strength training-obsessed mom or your roommate who’s a budding ...

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP. Whether you want a new workout set for your new Pilates or yoga classes you’re ...

The CAP flat bench comes with two 15lbs adjustable dumbbells and a built-in storage rack for convient home workouts, even when you're tight on space. When you purchase through links on our site, we ...

Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

If you purchase something from the links on this page, we may earn a commission. Enhance your workouts with top products from the Men’s Health and Women’s Health Fitness Awards. Enhance your workouts ...