This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Some research suggests hormonal birth control can affect mood, stress, and overall mental health. The potential impact varies by method and from person to person. All hormonal birth control methods ...

Hormone therapy isn’t about “fixing” the body but supporting it with an achievable routine. When combined with sleep, ...

The hours between dinner and bedtime represent a critical window that shapes hormonal patterns far more than most people realize. While daytime habits receive abundant attention, emerging research ...

Almost two-thirds of U.S. women of reproductive age use some kind of contraception, according to the latest federal data. And millions of them use methods that contain hormones, including birth ...

Did you know infections can stir up your hormones and cause an imbalance Let us tell you how winter infections can trigger ...

This model was developed to provide clarity and a structured path forward during a complex stage of life.”— Josie ...

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The relationship between sunlight and human biology runs far deeper than most people realize. While we’ve long understood that sunlight affects mood, emerging evidence reveals that even brief exposure ...

Many people with PCOS notice worse symptoms in winter, from weight gain to irregular periods. A fertility specialist explains ...