Scientists have discovered that the human brain understands spoken language in a way that closely resembles how advanced AI language models work. By tracking brain activity as people listened to a ...

For more than a century, maps of the brain have been based on how brain tissue looks under the microscope. These anatomical ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways associated with differences in brain size and cognitive function A new study sug ...

We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything—from our thoughts and memories to our emotions and decision-making. And yet, ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we do not have sensory organs like eyes or a nose to sense time, we can keep ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...