In the complex formula of compound bow shooting form, grip is the thing that bowhunters mess up most often, and it’s also the factor that can have the most dramatic impact during a high-stress ...

IN THE NICHE sport of competitive gripping (yes, you read that right), few feats are as impressive as the double-plate pinch hold with two old-school York Barbell 45-pound plates. Plate pinching ...

Every person reading this has, presumably, heard the phrase “grip it and rip” when it comes to hitting the golf ball. But does the saying actually hold true, or is it time to rethink the amount of ...

In the past, I never fully appreciated how much the perfect golf grip could improve ball striking, but my eyes were well and truly opened after I spent some time with Golf Monthly Top 50 Coach Alex ...

Measly grip strength is one of the most common gripes when it comes to weightlifting. Think about it. How many times have you had to cut a deadlift set short because your hands are cramping up? Having ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's foolish from multiple standpoints. Right off the bat, you'll look unbalanced with a pair of big ...

When you first start doing deadlifts, you’re probably thinking about how hard they are for your back, your butt, your legs. But once the motion is second nature, another body part comes into play: ...