Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Researchers say following a Mediterranean-style or anti-inflammatory eating pattern could help reduce your chances of ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

You may already be incorporating its key principles.

Aging immune cells may be sabotaging the body from within. Researchers found that macrophages produce a protein that locks ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

A newly uncovered immune chain reaction in the gut may explain why people with inflammatory bowel disease face a much higher ...