Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

The Department of Homeland Security’s Office of Academic Engagement (OAE) released today three Exercise Starter Kits for the academic community as part of the Campus Resilience (CR) Program. The CR ...

FEMA has developed an Exercise Starter Kit with sample documents your organization can use to conduct your own planning workshop to navigate the complexities of returning to full operations during the ...

When summer vacations roll around, folks often leave their exercise routines behind with their cares. But studies show that after 10 to 20 days without exercise, most people begin to display symptoms ...