Success and failure are often seen as matters of luck, talent, or destiny. But what if the real difference between the 95% ...

Everybody defines success a little differently. But most of us would agree that someone who is successful thrives at work and at home, connects authentically with others, and stays grounded. How do ...

Life expectancy in the United States is currently 79—a real step up from a century ago, when women only lived to 60 and men to 57. Still, for 54% of Americans, the dream is to live to 100. There's no ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

A practical, research based guide to building a realistic morning routine that fits real life. Learn how sleep, hydration, movement, light exposure and simple habits improve focus, energy and ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Twenty-five years ago, in his pristine but sparse Manhattan apartment, viewers got ready with Patrick Bateman for the first time, meeting the often suited and sometimes blood-drenched fictional ...