How big of a role do our genes play in our lifespan? Quite a bit more than previously thought, a new study suggests.
People could soon live to 150 years as breakthroughs in biological clocks and rejuvenation research stretch human lifespans ...
Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...
Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...
New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...
Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...
Here's what new research has to say about the best time of day to drink coffee.
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...
No one can evade death forever, but some people are mysteriously good at it. While the average human life lasts about seven ...
A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...
India’s healthcare system has long been designed around treating illness, not preventing it. But as lifestyle diseases rise ...