Stiffness, aches or pain that sometimes radiates down to the legs—most backs protest at least once in a lifetime. Movement is often the best help. Therefore, researchers at Linköping University in ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

Medically reviewed by Amy Kwan, PT Lower right back pain can come from issues with muscles, discs, joints, or internal organs ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, diagnosis, and treatment options.

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

(Boston)— Plain radiographs (X-ray), computed tomography (CT) scans and magnetic resonance imaging (MRI) are commonly used in the evaluation of lower back pain. While MRI use has increased most over ...

HONOLULU (KHON2) — A local physical therapist is aiming to help the many out there with back problems with her new book titled “Suck It In”. Christine Lynders, the book’s author and a physical ...

Regular exercise, stretching and simple self-care are proven ways to maintain spinal health and reduce pain risk over time.

Karin Schröder and Allan Abbott are both clinically active physiotherapists and associate professor and professor of physiotherapy respectively at Linköping University in Sweden. Stiffness, aches or ...