I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

NEW YORK (Reuters Health) - The exercise that babies get while suckling at the breast may be an essential component of the respiratory benefits associated with breastfeeding, new research shows. Dr.

Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...

‘At least I didn’t faint or vomit’ … Daoust tests his V02 max at Sheffield Hallam University’s Advanced Wellbeing Research Centre.Photograph: Gary Calton/The Guardian Lungs are amazing. There they sit ...

The remarkable organs that bring oxygen to every cell in your body deserve special attention. Your lungs process approximately 11,000 liters of air daily, filtering contaminants and delivering ...

There are many benefits people can experience as a result of working out regularly. As one 2018 study reports, lifelong exercise is linked with improved longevity and delaying the onset of an ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...